trauma & sex THERAPISTs near minneapolis, mn
IT’S TIME TO INVEST IN YOU & YOUR RELATIONSHIPS.
You're here because you’re ready to grow, heal, and reclaim your life.
You're tired of feeling like carrying the weight of past traumas, feeling the strain on your mental health and relationships. The anxiety, depression, or emotional pain has been overwhelming, leaving you feeling stuck and disconnected from your true self. The struggles with intimacy leaving you with a sense of hopelessness that seems to cloud your everyday life and rob the tranquility of your relationship(s).
Yet, amidst these challenges, you recognize a spark of hope (or you feel this is the last spark you have) and the desire for change. You're ready to confront these struggles head-on, to find healing, and to rediscover your inner strengths.
You’re in the right spot.
How we work
At the core of our approach to therapy is a belief that you have the inner strengths you need to live your best life.
At InnerStrength Therapy Services, we understand that life's challenges can impact both your individual well-being and your relationships. Specializing in mental health, sexuality, and trauma healing, we offer a safe and supportive environment where you can explore and address your unique struggles.
At the core of our approach is a belief that you possess the inner strengths necessary to overcome obstacles and live your best life. Our compassionate and professional team is committed to helping you identify and harness these strengths through personalized therapeutic interventions.
Whether you are dealing with anxiety, depression, past trauma, struggles within your sexual experiences or functioning, or relationship issues, we provide the tools and support you need to heal and grow. We help you build healthier relationships and a more fulfilling life by focusing on self-discovery and empowerment. Our goal is to guide you on a journey of healing and self-discovery, enabling you to unlock your potential and thrive in all aspects of your life.
Get to know us.
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Jessica VerBout, LMFT, CST, CST-S
Brainspotting
Sex Therapy
Relationship Therapy
MAPs -
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Dan VerBout, MBA, LPCC
Brainspotting
Sports Performance
Men’s Sexuality
Men’s Mental Health -
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Ange Hasert, LMFT
Brainspotting
Sex Therapy
Relationship Therapy
Independent Contractor for ISTS
HEre’s what we believe about therapy:
This isn't about becoming someone you’re not.
Through the therapeutic process, you can unlock your potential and find the strength to live authentically. It's a journey of self-discovery and growth, helping you become the best version of yourself and the potential for amazing relationships that is rooted in who you are, not what anyone else says you “should” be.
The best investment you can make is in yourself.
Prioritizing your mental health and well-being lays the foundation for a fulfilling and resilient life. By dedicating time and resources to therapy, you empower yourself to overcome challenges, enhance relationships, and unlock your inner strengths to finally live your best life.
You are inherently deserving of healthy, loving relationships.
No matter your past experiences or current challenges, you have an intrinsic worth that merits kindness, respect, and love. In therapy, we will work together to recognize and nurture your self-worth, fostering connections that are supportive, fulfilling, and aligned with your true self. Whether that relationship is with yourself, a loved one, or many loved ones, you deserve to have the best of these relationships!
Get the support that’s right for you.
Good Faith Estimate
I am a self-pay provider and do not bill insurance directly or indirectly, and I cannot guarantee any out-of-network reimbursement of any kind. Under the federal No Surprises Act, that means every client has the right to receive a Good Faith Estimate of expected costs before services begin. For ongoing therapy, your estimate will reflect the expected number of sessions and session fees for up to 12 months, and I will update it if your care plan changes.
How to Request a Good Faith Estimate
You will automatically receive one when you schedule your first session. You can also request one at any time, even before scheduling, by emailing Jess directly. Please keep a copy for your records.
Your Rights Under the No Surprises Act
You have the right to receive a “Good Faith Estimate” explaining how much your health care will cost
Under the law, health care providers need to give patients who don’t have certain types of health care coverage or who are not using certain types of health care coverage an estimate of their bill for health care items and services before those items or services are provided.
• You have the right to receive a Good Faith Estimate for the total expected cost of any health care items or services upon request or when scheduling such items or services. This includes related costs like medical tests, prescription drugs, equipment, and hospital fees.
• If you schedule a health care item or service at least 3 business days in advance, make sure your health care provider or facility gives you a Good Faith Estimate in writing within 1 business day after scheduling. If you schedule a health care item or service at least 10 business days in advance, make sure your health care provider or facility gives you a Good Faith Estimate in writing within 3 business days after scheduling. You can also ask any health care provider or facility for a Good Faith Estimate before you schedule an item or service. If you do, make sure the health care provider or facility gives you a Good Faith Estimate in writing within 3 business days after you ask.
• If you receive a bill that is at least $400 more for any provider or facility than your Good Faith Estimate from that provider or facility, you can dispute the bill.
For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises/consumers, email FederalPPDRQuestions@cms.hhs.gov, or call 1-800-985-3059.
Ready to get started?