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About InnerStrength Therapy

Our mission is to provide ethical, compassionate, & comfortable talk-based psychotherapy for trauma and sexuality issues by meeting our clients where they are, helping them to discover their inner strengths, and moving alongside them to help them reach their goals.

Meeting You Where You Are

We understand it is not easy to open up and talk about our most personal and intimate (and sometimes shame-inducing) details. This is why we strive to provide all of our clients with a judgement-free, secure, private, and professional (yet comfortable) atmosphere to work through your journey points. We meet you where you are in your life to help you identify and work toward those goals you feel will help you move toward the sense of self-fulfillment and happiness you desire.

As licensed mental health professionals, we are dedicated to providing professional sex-positive therapy and trauma-informed therapy services influenced, and informed by, discoveries in our professional fields to provide you with knowledgeable and ethical care. Our therapists take your privacy very seriously and use HIPAA-compliant and confidential practices all throughout your treatment, from the video platform the sessions are conducted on, to the file your information is kept in.

Our Stance

At InnerStrength Therapy Services, we strive to create a safe and validating environment for all of our clients, but especially want to make it known to those in our community who may identify with one/some of those marginalized identities (BIPOC, Native American, Indigenous American, Latinx, Asian American, polyamorous, kinky, LGBTQIA2S+, etc.) that:

          We see you.
          We hear you.
          We value you.
          We stand with you.


And with these values, our therapists commit to continuing to educate themselves about, and increase knowledge in, a range of various cultural, racial and social arenas to create the safest space possible for our clients that everyone deserves. Though we are mere humans and are destined to not get it perfect all of the time, we welcome your feedback to help us further our growth and attempts to progress in to dismantling our own -isms and strive to get closer to an equal world.

Our Team


Jessica Littleton

Administrative Specialist

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