Blog | InnerStrengthTherapy

Self-pleasure: A Tool of Sexual Health

By: Jessica VerBout, M.A., LMFT, CST Self-pleasure (aka: masturbation or solo sex) is a natural and common aspect of human sexuality that...

Treating Erectile Dysfunction: Beyond the little blue pill

By: Jessica VerBout, M.A., LMFT, CST As a Certified Sex Therapist, I have helped many men understand what is going on with the...not so...

Embracing Sexuality: The Power of a Sex-Positive Therapist

Embrace your sexuality! See what makes a sex-positive therapist different and how they can help you with your sexual exploration journey!

Challenging the mindset of "sex addiction."

By Jessica VerBout, LMFT, CST In recent years, the concept of "sex addiction" has gained significant attention in popular culture,...

"Weak minds seek therapy for their trauma. Strong minds figure it out on their own": A response.

By: Jessica VerBout, M.A., LMFT, CST I saw this comment while scrolling through Facebook comments on a picture describing trauma and the...

Choosing Your Therapist: Things to Consider

By Jessica VerBout, M.A., LMFT, CST Signing up for the first therapist you find may not be the best idea... Embarking on a journey...

Sex Positive Therapist: What's the big deal?

Breaking down the importance of working with a sex positive therapist to get the best care for your sexual issue(s). ...

What is therapy, anyway?

Find out what typical therapy is all about and how it can better your life!