Treatment Options

Individual Therapy

Individual therapy is talk-based therapy that is done with a single individual and their therapist. InnerStrength offers therapy sessions either in-office or through HIPAA-secure software* you can use in the privacy of your own home or office. 

 

Couples Therapy

Couples therapy is talk-based therapy that is done with an individual and their partner(s). InnerStrength is able to treat traditional and non-traditional couples and is happy to provide therapy sessions either in-office or through HIPAA-secure software* you can use in the privacy of your own home or office. 

 

Family Therapy

Family therapy is talk-based therapy that is done with an identified client and their family (however this is defined for a person - biological family, blended, adoptive, or step-families, etc.), commonly working on communication or interpersonal relationships between family members. InnerStrength is able to treat families and is happy to provide therapy sessions either in-office or through HIPAA-secure software* you can use in the privacy of your own home or office.

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Our Commonly Treated Concerns**
  • Depression/Depressive Disorders
     

  • Anxiety/Anxiety Disorders/Panic
     

  • Trauma/PTSD
     

  • Grief and Loss
     

  • Self-Esteem/Self-Worth
     

  • Pre-Marital Therapy (PREPARE/ENRICH Inventory)
     

  • Parenting/Blended Families
     

  • Non-traditional Families/Marriages/Relationships
     

  • LQBTQIA2S+
     

  • Sexuality Concerns:

            Out of Control Sexual Behaviors
            Desire differences
            Arousal disturbances (lack of desire or hyper-focused)

*Note: Insurance coverage may not be available for telehealth [e-therapy] sessions, and insurance verification is required.

**This does not represent an exhaustive list of the areas treated. Please contact our scheduler to see if your specific concern is something we are able to help with.

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Our Stance
 

At InnerStrength Therapy Services, we strive to create a safe and validating environment for all of our clients, but especially want to make it known to those in our community who may identify with one/some of those marginalized identities (BIPOC, Native American, Indigenous American, Latinx, Asian American, polyamourous, kinky, LGBTQIA2S+, etc.) that:
 

          We see you.

          We hear you.

          We value you.

         We stand with you.
 

And with these values, our therapists commit to continuing to educate themselves about, and increase knowledge in, a range of various cultural, racial and social arenas to create the safest space possible for our clients that everyone deserves. Though we are mere humans and are destined to not get it perfect all of the time, we welcome your feedback to help us further our growth and attempts to progress in to dismantling our own -isms and strive to get closer to an equal world.

4124 Quebec Ave. N., Ste. 306, New Hope, MN 55427 / P: 612-552-5800  /  F:651-925-0566

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